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Maybe a good time to start thinking about a New Year resolution???
This year I am going to do what Dan Marino did.....Buy bigger pants!
Statistics prove that 80-95% of all diets fail.....the bottom line is that we all need to live healthier......a little common sense instead of fad diets from Danny Marino...Increase exercise and decrease calories....10,000 steps a day is what is recommended...just get a pedometer and start walking!!!
http://www.pedometersusa.com/pedometers-all.html
Check-out the PBS "Frontilne" television story....... "Diet Wars" and the web site for great information !!!
http://www.pbs.org/wgbh/pages/frontline/shows/diet/
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